Magnus Connell 3:23 row
512
Meters
3:23.4
Time
3:18.6
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 123 |
July 23, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.4 | 512 | 3:18.6 | 45 | 442 | 25 | 19 |
| 3:23.4 | 512 | 3:18.6 | 45 | 442 | 25 | 19 |
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Workout Graph
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