Magnus Connell 100m row
100
Meters
0:55.4
Time
4:37.0
Pace
5
Calories
104
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 11 |
| Stroke Count | 10 |
| Drag Factor | 146 |
September 15, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.4 | 100 | 4:37.0 | 16 | 324 | 5 | 11 | 104 |
| 0:55.4 | 100 | 4:37.0 | 16 | 324 | 5 | 11 | 104 |
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Workout Graph
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