Magnus Connell 20:00 row
4,946
Meters
20:00.0
Time
2:01.3
Pace
323
Calories
179
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 124 |
October 10, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,946 | 2:01.3 | 196 | 969 | 323 | 20 | 179 |
| 4:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 20 | 170 |
| 8:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 21 | 178 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 21 | 178 |
| 16:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 20 | 182 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 21 | 188 |
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Workout Graph
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