Magnus Connell 11:57 row
2,430
Meters
11:57.2
Time
2:27.5
Pace
133
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 124 |
October 17, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.2 | 2,430 | 2:27.5 | 109 | 667 | 133 | 19 | 142 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 | 135 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 147 |
| 11:57.2 | 384 | 2:32.6 | 98 | 614 | 20 | 18 | 144 |
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