Magnus Connell 20:00 row
5,056
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
183
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 124 |
October 17, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,056 | 1:58.6 | 209 | 1014 | 338 | 20 | 183 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 20 | 175 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 20 | 179 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 20 | 184 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 20 | 187 |
| 20:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 68 | 20 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.