Magnus Connell 40:00 row
8,442
Meters
40:00.0
Time
2:22.1
Pace
478
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 675 |
| Drag Factor | 126 |
October 18, 2026 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,442 | 2:22.1 | 122 | 717 | 478 | 16 | 148 |
| 8:00.0 | 1,761 | 2:16.2 | 138 | 772 | 103 | 18 | 149 |
| 16:00.0 | 1,693 | 2:21.7 | 123 | 720 | 96 | 16 | 142 |
| 24:00.0 | 1,684 | 2:22.5 | 121 | 712 | 95 | 16 | 150 |
| 32:00.0 | 1,649 | 2:25.5 | 114 | 690 | 92 | 17 | 145 |
| 40:00.0 | 1,656 | 2:24.9 | 115 | 690 | 92 | 17 | 155 |
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Workout Graph
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