Magnus Connell 14:14 row
3,040
Meters
14:14.6
Time
2:20.5
Pace
173
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 140 |
October 20, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.6 | 3,040 | 2:20.5 | 126 | 728 | 173 | 19 | 144 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 | 157 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 | 140 |
| 14:14.6 | 878 | 2:24.9 | 115 | 692 | 49 | 21 | 136 |
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