Magnus Connell 0:29 row
71
Meters
0:29.0
Time
3:24.2
Pace
4
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
October 23, 2026 06:11:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Row IQ
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:29.0 | 71 | 3:24.2 | 41 | 441 | 4 | 18 | 106 |
| 0:29.0 | 71 | 3:24.2 | 41 | 441 | 18 | 108 |
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Free Row | 71m • 0:28.9 • 3:23.2/500m