Magnus Connell 20:00 row
5,060
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
183
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 123 |
October 24, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1017 | 339 | 20 | 183 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 20 | 172 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 21 | 178 |
| 12:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 20 | 185 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 21 | 189 |
| 20:00.0 | 1,041 | 1:55.2 | 228 | 1080 | 72 | 21 | 193 |
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Workout Graph
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