Magnus Connell 3x2000m/5:00r row
6,000
Meters
23:05.6
Time
1:55.4
Pace
416
Calories
186
Heart Rate
| Rest Distance | 358 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,358 |
| Overall Time | 38:05.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 110 |
November 03, 2026 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.6 | 6,000 | 1:55.4 | 227 | 1080 | 27 | 186 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 28 | 182 |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1058 | 27 | 187 |
| 7:38.0 | 2,000 | 1:54.5 | 233 | 1100 | 26 | 189 |
| r358 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.