Elise Mirabello 45:44 BikeErg
20,131
Meters
45:44.2
Time
2:16.3
Pace
588
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 68 |
| Revolution Count | 3112 |
| Power/kg | 2.12 |
| Drag Factor | 92 |
April 20, 2025 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:44.2 | 20,131 | 2:16.3 | 138 | 775 | 68 | 160 |
| 5:00.0 | 2,197 | 2:16.5 | 137 | 773 | 67 | 163 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 69 | 165 |
| 15:00.0 | 2,226 | 2:14.7 | 143 | 792 | 69 | 163 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 69 | 164 |
| 25:00.0 | 2,214 | 2:15.5 | 141 | 784 | 69 | 162 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 785 | 69 | 162 |
| 35:00.0 | 2,171 | 2:18.1 | 133 | 756 | 67 | 152 |
| 40:00.0 | 2,156 | 2:19.1 | 130 | 747 | 67 | 156 |
| 45:00.0 | 2,213 | 2:15.5 | 140 | 783 | 69 | 161 |
| 45:44.2 | 295 | 2:29.8 | 104 | 658 | 61 | 160 |
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Workout Graph
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