Elise Mirabello 1:00:40 BikeErg
26,923
Meters
1:00:40.5
Time
2:15.2
Pace
793
Calories
164
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 75 |
| Revolution Count | 4574 |
| Power/kg | 2.18 |
| Drag Factor | 73 |
April 28, 2025 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:40.5 | 26,923 | 2:15.2 | 142 | 784 | 793 | 75 | 164 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 72 | 148 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 80 | 166 |
| 15:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 81 | 169 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 81 | 169 |
| 25:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 79 | 165 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 79 | 167 |
| 35:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 80 | 166 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 77 | 164 |
| 45:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 80 | 169 |
| 50:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 65 | 169 |
| 55:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 68 | 165 |
| 1:00:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 68 | 167 |
| 1:00:40.5 | 177 | 3:48.8 | 29 | 355 | 4 | 40 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.