Elise Mirabello 30:25 BikeErg
13,752
Meters
30:25.0
Time
2:12.7
Pace
410
Calories
168
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 70 |
| Revolution Count | 2142 |
| Power/kg | 2.31 |
| Drag Factor | 86 |
April 29, 2025 13:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:25.0 | 13,752 | 2:12.7 | 150 | 815 | 70 | 168 |
| 5:00.0 | 2,258 | 2:12.8 | 149 | 813 | 63 | 167 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 64 | 163 |
| 15:00.0 | 2,307 | 2:10.0 | 159 | 847 | 69 | 169 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 76 | 170 |
| 25:00.0 | 2,221 | 2:15.0 | 142 | 788 | 75 | 166 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 835 | 77 | 171 |
| 30:25.0 | 134 | 3:06.5 | 54 | 485 | 55 | 172 |
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Workout Graph
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