Elise Mirabello 12:30 BikeErg
5,440
Meters
12:30.6
Time
2:17.9
Pace
157
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 55 |
| Revolution Count | 684 |
| Power/kg | 2.05 |
| Drag Factor | 160 |
May 02, 2025 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:30.6 | 5,440 | 2:17.9 | 133 | 758 | 55 | 159 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 734 | 54 | 156 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 56 | 160 |
| 12:30.6 | 1,091 | 2:18.0 | 133 | 757 | 55 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.