Elise Mirabello 12:30 BikeErg
5,440
Meters
12:30.6
Time
2:17.9
Pace
157
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 55 |
| Revolution Count | 684 |
| Power/kg | 2.05 |
| Drag Factor | 160 |
May 02, 2025 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:30.6 | 5,440 | 2:17.9 | 133 | 752 | 157 | 55 | 159 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 54 | 156 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 56 | 160 |
| 12:30.6 | 1,091 | 2:18.0 | 133 | 741 | 31 | 55 | 161 |
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Workout Graph
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