Elise Mirabello 46:06 BikeErg
20,054
Meters
46:06.7
Time
2:17.9
Pace
583
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 64 |
| Revolution Count | 2980 |
| Power/kg | 2.05 |
| Drag Factor | 103 |
May 09, 2025 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:06.7 | 20,054 | 2:17.9 | 133 | 758 | 64 | 162 |
| 5:00.0 | 2,011 | 2:29.1 | 105 | 662 | 60 | 153 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 64 | 162 |
| 15:00.0 | 2,268 | 2:12.2 | 151 | 820 | 67 | 168 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 854 | 69 | 173 |
| 25:00.0 | 2,282 | 2:11.4 | 154 | 830 | 68 | 166 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 835 | 68 | 169 |
| 35:00.0 | 1,986 | 2:31.0 | 102 | 649 | 59 | 155 |
| 40:00.0 | 2,119 | 2:21.5 | 123 | 724 | 63 | 157 |
| 45:00.0 | 2,152 | 2:19.4 | 129 | 744 | 64 | 160 |
| 46:06.7 | 471 | 2:21.6 | 123 | 724 | 63 | 165 |
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Workout Graph
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