Elise Mirabello 30:35 BikeErg

13,163

Meters

30:35.6

Time

2:19.4

Pace

377

Calories

148

Heart Rate

Average Watts129
Calories Per Hour744
RPM76
Revolution Count2334
Power/kg1.98
Drag Factor64

May 20, 2025 17:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:35.6 13,163 2:19.4 129 744 76 148
5:00.0 2,085 2:23.8 117 704 73 148
10:00.0 2,240 2:13.9 146 801 80 154
15:00.0 2,195 2:16.6 137 771 78 153
20:00.0 2,157 2:19.0 130 747 77 156
25:00.0 2,167 2:18.4 132 753 77 148
30:00.0 2,118 2:21.6 123 723 75 146
30:35.6 201 2:57.1 63 516 62 137

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Workout Graph

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