Elise Mirabello 24:50 SkiErg
5,112
Meters
24:50.6
Time
2:25.7
Pace
284
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 36 |
| Stroke Count | 897 |
| Drag Factor | 81 |
June 12, 2025 12:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.6 | 5,112 | 2:25.7 | 113 | 685 | 284 | 36 | 150 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 34 | 143 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 37 | 156 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 36 | 123 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 38 | 170 |
| 24:50.6 | 925 | 2:37.0 | 90 | 607 | 49 | 36 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.