Elise Mirabello 31:17 BikeErg
12,391
Meters
31:17.4
Time
2:31.5
Pace
337
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 74 |
| Revolution Count | 2348 |
| Power/kg | 1.55 |
| Drag Factor | 50 |
July 09, 2025 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:17.4 | 12,391 | 2:31.5 | 101 | 646 | 74 | 151 |
| 5:00.0 | 1,766 | 2:49.8 | 71 | 545 | 67 | 140 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 79 | 165 |
| 15:00.0 | 2,087 | 2:23.7 | 118 | 705 | 79 | 152 |
| 20:00.0 | 1,937 | 2:34.8 | 94 | 624 | 73 | 146 |
| 25:00.0 | 2,067 | 2:25.1 | 114 | 693 | 78 | 160 |
| 30:00.0 | 2,081 | 2:24.1 | 117 | 702 | 79 | 165 |
| 31:17.4 | 362 | 3:33.8 | 36 | 423 | 53 | 135 |
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Workout Graph
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