Elise Mirabello 19:30 BikeErg
7,604
Meters
19:30.5
Time
2:33.9
Pace
203
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 54 |
| Revolution Count | 1061 |
| Power/kg | 1.48 |
| Drag Factor | 125 |
July 14, 2025 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:30.5 | 7,604 | 2:33.9 | 96 | 630 | 54 | 140 |
| 5:00.0 | 1,830 | 2:43.9 | 79 | 573 | 51 | 137 |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 54 | 145 |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 152 |
| 19:30.5 | 1,747 | 2:34.8 | 94 | 624 | 54 | 126 |
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Workout Graph
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