Elise Mirabello 53:44 BikeErg
22,611
Meters
53:44.0
Time
2:22.5
Pace
655
Calories
163
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 68 |
| Revolution Count | 3661 |
| Power/kg | 1.86 |
| Drag Factor | 79 |
July 18, 2025 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:44.0 | 22,611 | 2:22.5 | 121 | 715 | 68 | 163 |
| 5:00.0 | 2,085 | 2:23.8 | 117 | 704 | 65 | 159 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 72 | 169 |
| 15:00.0 | 2,299 | 2:10.4 | 158 | 842 | 72 | 165 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 849 | 72 | 171 |
| 25:00.0 | 2,239 | 2:13.9 | 146 | 800 | 70 | 165 |
| 30:00.0 | 2,266 | 2:12.3 | 151 | 819 | 71 | 170 |
| 35:00.0 | 2,239 | 2:13.9 | 146 | 800 | 70 | 175 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 757 | 68 | 164 |
| 45:00.0 | 2,185 | 2:17.2 | 135 | 765 | 79 | 168 |
| 50:00.0 | 1,429 | 3:29.9 | 38 | 430 | 53 | 129 |
| 53:44.0 | 1,080 | 3:27.4 | 39 | 435 | 54 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.