Elise Mirabello 40000m BikeErg
40,000
Meters
1:30:23.7
Time
2:15.5
Pace
1185
Calories
168
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 75 |
| Revolution Count | 6865 |
| Power/kg | 2.15 |
| Drag Factor | 68 |
August 14, 2025 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:23.7 | 40,000 | 2:15.5 | 140 | 783 | 75 | 168 |
| 11:04.7 | 5,000 | 2:12.9 | 149 | 812 | 74 | 165 |
| 10:51.1 | 10,000 | 2:10.2 | 159 | 845 | 75 | 171 |
| 10:59.1 | 15,000 | 2:11.8 | 153 | 825 | 74 | 172 |
| 11:11.2 | 20,000 | 2:14.2 | 145 | 797 | 73 | 168 |
| 11:12.1 | 25,000 | 2:14.4 | 144 | 795 | 73 | 172 |
| 11:39.2 | 30,000 | 2:19.8 | 128 | 740 | 76 | 170 |
| 12:03.5 | 35,000 | 2:24.7 | 116 | 697 | 78 | 155 |
| 11:22.8 | 40,000 | 2:16.5 | 137 | 772 | 83 | 178 |
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Workout Graph
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