Elise Mirabello 30:24 BikeErg
13,127
Meters
30:24.1
Time
2:18.9
Pace
385
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 74 |
| Revolution Count | 2262 |
| Power/kg | 2 |
| Drag Factor | 69 |
August 22, 2025 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:24.1 | 13,127 | 2:18.9 | 130 | 748 | 74 | 150 |
| 5:00.0 | 2,028 | 2:27.9 | 108 | 672 | 75 | 133 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 77 | 141 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 789 | 72 | 169 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 76 | 155 |
| 25:00.0 | 2,227 | 2:14.7 | 143 | 792 | 75 | 158 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 737 | 72 | 149 |
| 30:24.1 | 156 | 2:34.4 | 95 | 626 | 65 | 150 |
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Workout Graph
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