Elise Mirabello 40:07 BikeErg
17,213
Meters
40:07.1
Time
2:19.8
Pace
500
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 60 |
| Revolution Count | 2435 |
| Power/kg | 1.97 |
| Drag Factor | 128 |
August 26, 2025 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.1 | 17,213 | 2:19.8 | 128 | 740 | 60 | 144 |
| 5:00.0 | 2,151 | 2:19.4 | 129 | 744 | 72 | 145 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 71 | 157 |
| 15:00.0 | 2,285 | 2:11.2 | 155 | 832 | 61 | 156 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 59 | 155 |
| 25:00.0 | 2,212 | 2:15.6 | 140 | 782 | 59 | 151 |
| 30:00.0 | 2,163 | 2:18.6 | 131 | 751 | 58 | 145 |
| 35:00.0 | 2,012 | 2:29.1 | 106 | 663 | 54 | 138 |
| 40:00.0 | 1,909 | 2:37.1 | 90 | 610 | 51 | 129 |
| 40:07.1 | 31 | 3:49.0 | 29 | 400 | 34 | 126 |
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Workout Graph
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