Elise Mirabello 40000m BikeErg
40,000
Meters
1:29:34.2
Time
2:14.3
Pace
1193
Calories
173
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 83 |
| Revolution Count | 7449 |
| Power/kg | 2.22 |
| Drag Factor | 53 |
September 04, 2025 12:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:34.2 | 40,000 | 2:14.3 | 144 | 796 | 83 | 173 |
| 11:01.0 | 5,000 | 2:12.2 | 151 | 821 | 84 | 169 |
| 10:45.8 | 10,000 | 2:09.1 | 162 | 859 | 87 | 175 |
| 11:03.5 | 15,000 | 2:12.7 | 150 | 815 | 84 | 172 |
| 11:07.9 | 20,000 | 2:13.5 | 147 | 805 | 84 | 174 |
| 11:18.5 | 25,000 | 2:15.7 | 140 | 782 | 82 | 171 |
| 11:20.5 | 30,000 | 2:16.1 | 139 | 777 | 82 | 172 |
| 11:31.9 | 35,000 | 2:18.3 | 132 | 754 | 81 | 171 |
| 11:25.1 | 40,000 | 2:17.0 | 136 | 768 | 81 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.