Elise Mirabello 40000m BikeErg
40,000
Meters
1:32:35.6
Time
2:18.8
Pace
1035
Calories
166
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 79 |
| Revolution Count | 7401 |
| Power/kg | 2.02 |
| Drag Factor | 53 |
September 05, 2025 18:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:32:35.6 | 40,000 | 2:18.8 | 131 | 749 | 79 | 166 |
| 11:29.6 | 5,000 | 2:17.9 | 133 | 759 | 80 | 171 |
| 10:48.6 | 10,000 | 2:09.7 | 160 | 851 | 86 | 173 |
| 11:19.5 | 15,000 | 2:15.9 | 139 | 779 | 82 | 172 |
| 11:16.2 | 20,000 | 2:15.2 | 141 | 786 | 82 | 171 |
| 11:39.7 | 25,000 | 2:19.9 | 128 | 739 | 79 | 163 |
| 11:59.8 | 30,000 | 2:23.9 | 117 | 703 | 77 | 158 |
| 11:54.4 | 35,000 | 2:22.8 | 120 | 712 | 78 | 163 |
| 12:07.9 | 40,000 | 2:25.5 | 113 | 690 | 76 | 161 |
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Workout Graph
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