Elise Mirabello 40000m BikeErg
40,000
Meters
1:49:45.4
Time
2:44.6
Pace
1061
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 63 |
| Revolution Count | 6964 |
| Power/kg | 1.2 |
| Drag Factor | 64 |
September 15, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:49:45.4 | 40,000 | 2:44.6 | 78 | 569 | 63 | 125 |
| 10:50.8 | 5,000 | 2:10.1 | 159 | 846 | 79 | 163 |
| 10:48.8 | 10,000 | 2:09.7 | 160 | 851 | 81 | 163 |
| 13:19.4 | 15,000 | 2:39.8 | 86 | 594 | 65 | 126 |
| 14:43.9 | 20,000 | 2:56.7 | 63 | 518 | 59 | 112 |
| 13:48.4 | 25,000 | 2:45.6 | 77 | 564 | 63 | 138 |
| 14:35.8 | 30,000 | 2:55.1 | 65 | 524 | 60 | 114 |
| 15:58.5 | 35,000 | 3:11.7 | 50 | 470 | 55 | 94 |
| 15:39.8 | 40,000 | 3:07.9 | 53 | 481 | 56 | 95 |
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Workout Graph
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