Elise Mirabello 40000m BikeErg
40,000
Meters
1:30:19.7
Time
2:15.4
Pace
1185
Calories
165
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 77 |
| Revolution Count | 6968 |
| Power/kg | 2.17 |
| Drag Factor | 64 |
September 25, 2025 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:19.7 | 40,000 | 2:15.4 | 141 | 784 | 77 | 165 |
| 10:45.6 | 5,000 | 2:09.1 | 163 | 859 | 81 | 171 |
| 10:44.6 | 10,000 | 2:08.9 | 163 | 862 | 81 | 171 |
| 10:52.9 | 15,000 | 2:10.5 | 157 | 841 | 80 | 173 |
| 11:09.8 | 20,000 | 2:13.9 | 146 | 801 | 78 | 167 |
| 11:40.6 | 25,000 | 2:20.1 | 127 | 737 | 75 | 162 |
| 11:32.4 | 30,000 | 2:18.4 | 132 | 753 | 76 | 160 |
| 11:46.4 | 35,000 | 2:21.2 | 124 | 727 | 74 | 159 |
| 11:47.3 | 40,000 | 2:21.4 | 124 | 725 | 74 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.