Elise Mirabello 40000m BikeErg
40,000
Meters
1:29:51.7
Time
2:14.7
Pace
1189
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 73 |
| Revolution Count | 6568 |
| Power/kg | 2.2 |
| Drag Factor | 76 |
October 09, 2025 17:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:51.7 | 40,000 | 2:14.7 | 143 | 791 | 73 | 164 |
| 10:52.8 | 5,000 | 2:10.5 | 157 | 841 | 76 | 165 |
| 10:52.1 | 10,000 | 2:10.4 | 158 | 842 | 76 | 163 |
| 10:58.5 | 15,000 | 2:11.7 | 153 | 827 | 75 | 167 |
| 11:04.6 | 20,000 | 2:12.9 | 149 | 812 | 74 | 170 |
| 11:22.0 | 25,000 | 2:16.4 | 138 | 774 | 72 | 164 |
| 11:36.1 | 30,000 | 2:19.2 | 130 | 746 | 71 | 168 |
| 11:29.6 | 35,000 | 2:17.9 | 133 | 759 | 71 | 163 |
| 11:36.0 | 40,000 | 2:19.2 | 130 | 746 | 71 | 158 |
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Workout Graph
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