Elise Mirabello 40000m BikeErg
40,000
Meters
1:32:21.1
Time
2:18.5
Pace
1167
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 75 |
| Revolution Count | 6936 |
| Power/kg | 2.03 |
| Drag Factor | 65 |
October 11, 2025 11:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:32:21.1 | 40,000 | 2:18.5 | 132 | 753 | 75 | 157 |
| 11:08.0 | 5,000 | 2:13.6 | 147 | 805 | 78 | 164 |
| 10:53.8 | 10,000 | 2:10.7 | 157 | 838 | 80 | 165 |
| 11:00.8 | 15,000 | 2:12.1 | 152 | 821 | 79 | 160 |
| 11:10.0 | 20,000 | 2:14.0 | 145 | 800 | 78 | 160 |
| 11:12.1 | 25,000 | 2:14.4 | 144 | 795 | 77 | 163 |
| 12:11.8 | 30,000 | 2:26.3 | 112 | 684 | 71 | 145 |
| 12:47.0 | 35,000 | 2:33.4 | 97 | 633 | 68 | 147 |
| 11:57.5 | 40,000 | 2:23.5 | 118 | 707 | 73 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.