Elise Mirabello 40000m BikeErg
40,000
Meters
1:29:50.4
Time
2:14.7
Pace
1188
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 77 |
| Revolution Count | 6948 |
| Power/kg | 2.2 |
| Drag Factor | 64 |
October 12, 2025 10:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:50.4 | 40,000 | 2:14.7 | 143 | 792 | 77 | 161 |
| 11:16.6 | 5,000 | 2:15.3 | 141 | 786 | 77 | 162 |
| 10:53.8 | 10,000 | 2:10.7 | 157 | 838 | 80 | 165 |
| 10:58.6 | 15,000 | 2:11.7 | 153 | 827 | 79 | 164 |
| 11:04.9 | 20,000 | 2:12.9 | 149 | 812 | 78 | 164 |
| 11:19.4 | 25,000 | 2:15.8 | 140 | 780 | 77 | 158 |
| 11:14.9 | 30,000 | 2:14.9 | 142 | 789 | 77 | 163 |
| 11:24.4 | 35,000 | 2:16.8 | 136 | 769 | 76 | 163 |
| 11:37.8 | 40,000 | 2:19.5 | 129 | 743 | 75 | 155 |
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Workout Graph
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