Elise Mirabello 40000m BikeErg
40,000
Meters
1:38:56.8
Time
2:28.4
Pace
1113
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 73 |
| Revolution Count | 7222 |
| Power/kg | 1.65 |
| Drag Factor | 58 |
December 02, 2025 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38:56.8 | 40,000 | 2:28.4 | 107 | 668 | 73 | 153 |
| 11:19.7 | 5,000 | 2:15.9 | 139 | 779 | 80 | 168 |
| 11:11.2 | 10,000 | 2:14.2 | 145 | 797 | 81 | 172 |
| 11:49.4 | 15,000 | 2:21.8 | 123 | 721 | 76 | 155 |
| 12:41.7 | 20,000 | 2:32.3 | 99 | 640 | 71 | 157 |
| 12:24.1 | 25,000 | 2:28.8 | 106 | 665 | 73 | 160 |
| 12:34.5 | 30,000 | 2:30.9 | 102 | 650 | 72 | 147 |
| 13:08.2 | 35,000 | 2:37.6 | 89 | 607 | 69 | 140 |
| 13:48.1 | 40,000 | 2:45.6 | 77 | 565 | 65 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.