Elise Mirabello 49:28 BikeErg
20,460
Meters
49:28.9
Time
2:25.1
Pace
585
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 81 |
| Revolution Count | 4019 |
| Power/kg | 1.77 |
| Drag Factor | 45 |
December 08, 2025 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:28.9 | 20,460 | 2:25.1 | 115 | 694 | 585 | 81 | 149 |
| 5:00.0 | 2,080 | 2:24.2 | 117 | 701 | 58 | 81 | 149 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 69 | 89 | 155 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 740 | 61 | 84 | 151 |
| 20:00.0 | 2,213 | 2:15.5 | 140 | 783 | 66 | 87 | 163 |
| 25:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 86 | 158 |
| 30:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 83 | 151 |
| 35:00.0 | 2,123 | 2:21.3 | 124 | 726 | 61 | 83 | 156 |
| 40:00.0 | 2,048 | 2:26.4 | 111 | 683 | 57 | 80 | 145 |
| 45:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 78 | 136 |
| 49:28.9 | 1,298 | 3:27.1 | 39 | 435 | 35 | 57 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.