Elise Mirabello 10000m SkiErg

10,000

Meters

50:00.3

Time

2:30.0

Pace

565

Calories

181

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate34
Stroke Count1715
Drag Factor66

December 10, 2025 10:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.3 10,000 2:30.0 104 656 34 181
9:21.3 2,000 2:20.3 127 735 35 181
9:38.7 4,000 2:24.6 116 697 36 181
10:02.8 6,000 2:30.7 102 651 35 180
11:13.7 8,000 2:48.4 73 552 31 178
9:43.8 10,000 2:25.9 113 687 36 185

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Workout Graph

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