Elise Mirabello 40000m BikeErg
40,000
Meters
1:38:45.8
Time
2:28.1
Pace
1108
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 75 |
| Revolution Count | 7422 |
| Power/kg | 1.66 |
| Drag Factor | 53 |
December 18, 2025 07:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38:45.8 | 40,000 | 2:28.1 | 108 | 670 | 75 | 150 |
| 12:57.6 | 5,000 | 2:35.5 | 93 | 620 | 71 | 136 |
| 11:46.9 | 10,000 | 2:21.3 | 124 | 726 | 79 | 145 |
| 11:53.3 | 15,000 | 2:22.6 | 121 | 714 | 78 | 160 |
| 12:12.7 | 20,000 | 2:26.5 | 111 | 682 | 76 | 156 |
| 12:23.3 | 25,000 | 2:28.6 | 107 | 666 | 75 | 152 |
| 12:32.6 | 30,000 | 2:30.5 | 103 | 653 | 74 | 151 |
| 12:37.4 | 35,000 | 2:31.4 | 101 | 646 | 74 | 156 |
| 12:21.9 | 40,000 | 2:28.3 | 107 | 668 | 75 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.