Elise Mirabello 40000m BikeErg
40,000
Meters
1:31:27.8
Time
2:17.1
Pace
1169
Calories
162
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 65 |
| Revolution Count | 6020 |
| Power/kg | 2.09 |
| Drag Factor | 100 |
December 29, 2025 05:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:27.8 | 40,000 | 2:17.1 | 136 | 766 | 65 | 162 |
| 11:41.2 | 5,000 | 2:20.2 | 127 | 736 | 64 | 152 |
| 11:14.1 | 10,000 | 2:14.8 | 143 | 791 | 67 | 160 |
| 11:23.6 | 15,000 | 2:16.7 | 137 | 771 | 66 | 161 |
| 11:32.1 | 20,000 | 2:18.4 | 132 | 754 | 65 | 159 |
| 11:23.4 | 25,000 | 2:16.6 | 137 | 771 | 66 | 165 |
| 11:26.8 | 30,000 | 2:17.3 | 135 | 764 | 66 | 163 |
| 11:26.5 | 35,000 | 2:17.3 | 135 | 765 | 66 | 166 |
| 11:20.1 | 40,000 | 2:16.0 | 139 | 778 | 66 | 172 |
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Workout Graph
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