Elise Mirabello 40000m BikeErg
40,000
Meters
1:31:38.8
Time
2:17.4
Pace
1173
Calories
172
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 73 |
| Revolution Count | 6732 |
| Power/kg | 2.08 |
| Drag Factor | 78 |
January 03, 2026 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:31:38.8 | 40,000 | 2:17.4 | 135 | 763 | 1173 | 73 | 172 |
| 10:41.3 | 5,000 | 2:08.2 | 166 | 870 | 155 | 69 | 175 |
| 10:49.1 | 10,000 | 2:09.8 | 160 | 850 | 153 | 69 | 176 |
| 11:05.1 | 15,000 | 2:13.0 | 149 | 811 | 150 | 67 | 175 |
| 11:18.3 | 20,000 | 2:15.6 | 140 | 782 | 148 | 66 | 172 |
| 11:41.3 | 25,000 | 2:20.2 | 127 | 736 | 144 | 78 | 168 |
| 11:51.8 | 30,000 | 2:22.3 | 121 | 717 | 143 | 76 | 172 |
| 12:08.5 | 35,000 | 2:25.7 | 113 | 689 | 140 | 80 | 169 |
| 12:03.6 | 40,000 | 2:24.7 | 115 | 697 | 140 | 81 | 175 |
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Workout Graph
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