Elise Mirabello 40000m BikeErg
40,000
Meters
1:32:51.6
Time
2:19.2
Pace
1158
Calories
161
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 75 |
| Revolution Count | 6978 |
| Power/kg | 2 |
| Drag Factor | 65 |
January 05, 2026 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:32:51.6 | 40,000 | 2:19.2 | 130 | 745 | 1158 | 75 | 161 |
| 11:02.5 | 5,000 | 2:12.5 | 150 | 817 | 150 | 79 | 174 |
| 10:59.9 | 10,000 | 2:11.9 | 152 | 823 | 152 | 79 | 175 |
| 11:56.8 | 15,000 | 2:23.3 | 119 | 708 | 141 | 73 | 152 |
| 11:40.9 | 20,000 | 2:20.1 | 127 | 737 | 144 | 75 | 164 |
| 11:34.8 | 25,000 | 2:18.9 | 130 | 748 | 145 | 75 | 161 |
| 11:38.7 | 30,000 | 2:19.7 | 128 | 741 | 144 | 75 | 162 |
| 11:43.4 | 35,000 | 2:20.6 | 126 | 732 | 143 | 74 | 163 |
| 12:14.7 | 40,000 | 2:26.9 | 110 | 679 | 139 | 71 | 141 |
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Workout Graph
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