Elise Mirabello 16028m BikeErg
16,028
Meters
54:16.9
Time
3:23.2
Pace
446
Calories
136
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 57 |
| Revolution Count | 2275 |
| Power/kg | 0.65 |
| Drag Factor | 116 |
January 17, 2026 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:16.9 | 16,028 | 3:23.2 | 42 | 443 | 446 | 57 | 136 |
| 11:46.4 | 5,000 | 2:21.2 | 124 | 727 | 143 | 60 | 150 |
| 11:55.8 | 10,000 | 2:23.1 | 119 | 710 | 141 | 59 | 153 |
| 12:48.9 | 15,000 | 2:33.7 | 96 | 631 | 135 | 55 | 121 |
| 2:46.3 | 16,028 | 2:41.7 | 83 | 584 | 27 | 53 | 121 |
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Workout Graph
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