Elise Mirabello 40000m BikeErg
40,000
Meters
1:32:58.0
Time
2:19.4
Pace
1165
Calories
164
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 67 |
| Revolution Count | 6239 |
| Power/kg | 1.98 |
| Drag Factor | 90 |
February 03, 2026 12:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:32:58.0 | 40,000 | 2:19.4 | 129 | 744 | 1165 | 67 | 164 |
| 10:53.0 | 5,000 | 2:10.6 | 157 | 840 | 153 | 71 | 173 |
| 11:00.1 | 10,000 | 2:12.0 | 152 | 823 | 151 | 69 | 171 |
| 10:56.6 | 15,000 | 2:11.3 | 155 | 831 | 152 | 69 | 175 |
| 11:09.1 | 20,000 | 2:13.8 | 146 | 802 | 149 | 68 | 173 |
| 11:22.9 | 25,000 | 2:16.5 | 137 | 772 | 147 | 67 | 169 |
| 12:34.5 | 30,000 | 2:30.9 | 102 | 650 | 137 | 69 | 155 |
| 11:59.2 | 35,000 | 2:23.8 | 118 | 704 | 142 | 66 | 169 |
| 13:02.7 | 40,000 | 2:36.5 | 91 | 614 | 134 | 60 | 132 |
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Workout Graph
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