Elise Mirabello 40000m BikeErg
40,000
Meters
1:37:42.3
Time
2:26.5
Pace
1115
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 73 |
| Revolution Count | 7190 |
| Power/kg | 1.71 |
| Drag Factor | 58 |
February 05, 2026 07:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:37:42.3 | 40,000 | 2:26.5 | 111 | 682 | 1115 | 73 | 142 |
| 12:38.2 | 5,000 | 2:31.6 | 100 | 645 | 136 | 71 | 143 |
| 11:45.8 | 10,000 | 2:21.1 | 124 | 728 | 143 | 76 | 145 |
| 12:08.7 | 15,000 | 2:25.7 | 113 | 689 | 140 | 74 | 142 |
| 12:09.0 | 20,000 | 2:25.8 | 113 | 688 | 139 | 74 | 141 |
| 12:00.2 | 25,000 | 2:24.0 | 117 | 703 | 141 | 75 | 141 |
| 11:57.3 | 30,000 | 2:23.4 | 119 | 707 | 142 | 75 | 141 |
| 12:31.1 | 35,000 | 2:30.2 | 103 | 655 | 137 | 72 | 149 |
| 12:31.9 | 40,000 | 2:30.3 | 103 | 654 | 137 | 72 | 141 |
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Workout Graph
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