Elise Mirabello 40000m BikeErg
40,000
Meters
1:29:06.4
Time
2:13.6
Pace
1197
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 68 |
| Revolution Count | 6104 |
| Power/kg | 2.26 |
| Drag Factor | 95 |
February 15, 2026 14:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:29:06.4 | 40,000 | 2:13.6 | 147 | 806 | 1197 | 68 | 163 |
| 10:45.3 | 5,000 | 2:09.0 | 163 | 859 | 154 | 71 | 170 |
| 10:42.4 | 10,000 | 2:08.4 | 165 | 868 | 155 | 71 | 174 |
| 11:06.4 | 15,000 | 2:13.2 | 148 | 810 | 150 | 69 | 161 |
| 11:18.8 | 20,000 | 2:15.7 | 140 | 784 | 148 | 68 | 165 |
| 11:14.9 | 25,000 | 2:14.9 | 142 | 789 | 148 | 68 | 160 |
| 11:32.0 | 30,000 | 2:18.4 | 132 | 754 | 145 | 66 | 154 |
| 11:09.5 | 35,000 | 2:13.9 | 146 | 806 | 150 | 68 | 158 |
| 11:17.1 | 40,000 | 2:15.4 | 141 | 781 | 147 | 68 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.