Elise Mirabello 40000m BikeErg
40,000
Meters
1:33:43.6
Time
2:20.5
Pace
1150
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 74 |
| Revolution Count | 7010 |
| Power/kg | 1.94 |
| Drag Factor | 63 |
February 16, 2026 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:33:43.6 | 40,000 | 2:20.5 | 126 | 733 | 1150 | 74 | 154 |
| 10:54.4 | 5,000 | 2:10.8 | 156 | 837 | 152 | 79 | 168 |
| 11:21.4 | 10,000 | 2:16.2 | 138 | 775 | 147 | 77 | 155 |
| 12:02.0 | 15,000 | 2:24.4 | 116 | 700 | 141 | 73 | 153 |
| 11:41.3 | 20,000 | 2:20.2 | 127 | 736 | 144 | 75 | 157 |
| 11:52.1 | 25,000 | 2:22.4 | 121 | 716 | 142 | 74 | 151 |
| 12:04.7 | 30,000 | 2:24.9 | 115 | 695 | 141 | 73 | 141 |
| 11:53.3 | 35,000 | 2:22.6 | 121 | 714 | 142 | 74 | 158 |
| 11:54.2 | 40,000 | 2:22.8 | 120 | 713 | 141 | 74 | 153 |
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Workout Graph
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