Elise Mirabello 40580m BikeErg
40,580
Meters
1:40:52.0
Time
2:29.1
Pace
1143
Calories
168
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 66 |
| Revolution Count | 6687 |
| Power/kg | 1.63 |
| Drag Factor | 75 |
March 24, 2026 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:40:52.0 | 40,580 | 2:29.1 | 106 | 663 | 1143 | 66 | 168 |
| 10:54.0 | 5,000 | 2:10.8 | 156 | 838 | 152 | 76 | 178 |
| 10:48.2 | 10,000 | 2:09.6 | 161 | 852 | 154 | 76 | 179 |
| 11:36.6 | 15,000 | 2:19.3 | 129 | 745 | 145 | 71 | 175 |
| 11:45.5 | 20,000 | 2:21.1 | 125 | 728 | 143 | 70 | 177 |
| 12:20.5 | 25,000 | 2:28.1 | 108 | 670 | 138 | 67 | 172 |
| 12:54.1 | 30,000 | 2:34.8 | 94 | 624 | 135 | 64 | 167 |
| 13:30.9 | 35,000 | 2:42.1 | 82 | 582 | 132 | 61 | 170 |
| 14:41.9 | 40,000 | 2:56.3 | 64 | 519 | 129 | 56 | 153 |
| 1:47.8 | 40,580 | 3:05.8 | 55 | 487 | 15 | 53 | 143 |
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Workout Graph
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