Elise Mirabello 20034m BikeErg
20,034
Meters
48:12.1
Time
2:24.3
Pace
571
Calories
170
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 69 |
| Revolution Count | 3309 |
| Power/kg | 1.78 |
| Drag Factor | 75 |
March 28, 2026 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:12.1 | 20,034 | 2:24.3 | 116 | 700 | 571 | 69 | 170 |
| 11:27.9 | 5,000 | 2:17.5 | 134 | 762 | 146 | 72 | 171 |
| 11:26.5 | 10,000 | 2:17.3 | 135 | 765 | 146 | 72 | 175 |
| 11:59.3 | 15,000 | 2:23.8 | 118 | 704 | 141 | 69 | 174 |
| 12:36.4 | 20,000 | 2:31.2 | 101 | 647 | 137 | 66 | 166 |
| 0:06.6 | 20,034 | 3:14.1 | 48 | 464 | 1 | 55 | 165 |
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Workout Graph
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