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Elise Mirabello 40000m BikeErg

40,000

Meters

1:28:16.3

Time

2:12.4

Pace

1185

Calories

Average Watts151
Calories Per Hour805
RPM90
Revolution Count8027
Drag Factor42

February 01, 2024 07:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:28:16.3 40,000 2:12.4 151 805 1185 90
2:17.1 1,000 2:17.1 136 761 29 79
2:16.9 2,000 2:16.9 136 762 29 89
2:07.0 3,000 2:07.0 171 878 31 95
2:09.0 4,000 2:09.0 163 837 30 94
2:06.9 5,000 2:06.9 171 879 31 96
2:06.1 6,000 2:06.1 175 885 31 97
2:06.3 7,000 2:06.3 174 883 31 96
2:06.5 8,000 2:06.5 173 882 31 96
2:05.7 9,000 2:05.7 176 887 31 97
2:04.4 10,000 2:04.4 182 897 31 97
2:16.3 11,000 2:16.3 138 765 29 89
2:11.7 12,000 2:11.7 153 820 30 92
2:11.2 13,000 2:11.2 155 823 30 93
2:10.1 14,000 2:10.1 159 830 30 93
2:10.4 15,000 2:10.4 158 828 30 93
2:09.8 16,000 2:09.8 160 832 30 93
2:09.8 17,000 2:09.8 160 832 30 93
2:10.5 18,000 2:10.5 157 827 30 92
2:11.2 19,000 2:11.2 155 823 30 92
2:12.1 20,000 2:12.1 152 817 30 91
2:22.3 21,000 2:22.3 121 708 28 84
2:20.7 22,000 2:20.7 126 716 28 86
2:16.2 23,000 2:16.2 139 766 29 88
2:14.9 24,000 2:14.9 143 773 29 89
2:14.1 25,000 2:14.1 145 778 29 90
2:14.4 26,000 2:14.4 144 776 29 90
2:13.5 27,000 2:13.5 147 782 29 90
2:13.8 28,000 2:13.8 146 780 29 90
2:13.7 29,000 2:13.7 146 780 29 90
2:13.1 30,000 2:13.1 148 784 29 90
2:23.0 31,000 2:23.0 120 704 28 84
2:15.4 32,000 2:15.4 141 771 29 89
2:15.4 33,000 2:15.4 141 771 29 89
2:15.0 34,000 2:15.0 142 773 29 89
2:13.4 35,000 2:13.4 147 782 29 90
2:14.6 36,000 2:14.6 144 775 29 89
2:12.8 37,000 2:12.8 149 813 30 91
2:10.9 38,000 2:10.9 156 825 30 92
2:10.9 39,000 2:10.9 156 825 30 92
2:09.2 40,000 2:09.2 162 835 30 93

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Workout Graph

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