Elise Mirabello 5000m SkiErg
5,000m
Meters
25:04.5
Time
2:30.4
Pace
301
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 864 |
| Drag Factor | 76 |
February 05, 2024 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 5,000m | 2:30.4 | 103 | 653 | 34 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 45 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 34 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 34 |
| 5:27.2 | 4,000m | 2:43.6 | 80 | 575 | 31 |
| 5:35.0 | 5,000m | 2:47.5 | 74 | 556 | 31 |
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Workout Graph
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