Elise Mirabello 20000m BikeErg
20,000m
Meters
44:03.5
Time
2:12.1
Pace
605
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 84 |
| Revolution Count | 3733 |
| Power/kg | 2.34 |
| Drag Factor | 53 |
February 08, 2024 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:03.5 | 20,000m | 2:12.1 | 152 | 821 | 84 |
| 10:24.3 | 5,000m | 2:04.8 | 180 | 918 | 91 |
| 10:35.9 | 10,000m | 2:07.1 | 170 | 885 | 90 |
| 11:02.5 | 15,000m | 2:12.5 | 150 | 817 | 80 |
| 12:00.9 | 20,000m | 2:24.1 | 117 | 701 | 78 |
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Workout Graph
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