Elise Mirabello 42000m BikeErg
42,000
Meters
1:31:53.9
Time
2:11.2
Pace
1269
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 79 |
| Revolution Count | 7310 |
| Power/kg | 2.38 |
| Drag Factor | 65 |
February 09, 2024 07:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:31:53.9 | 42,000 | 2:11.2 | 155 | 832 | 1269 | 79 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 62 | 80 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 64 | 83 |
| 4:05.9 | 6,000 | 2:02.9 | 188 | 948 | 64 | 83 |
| 4:07.1 | 8,000 | 2:03.5 | 186 | 938 | 64 | 82 |
| 4:03.8 | 10,000 | 2:01.9 | 193 | 964 | 65 | 83 |
| 4:24.9 | 12,000 | 2:12.4 | 151 | 818 | 60 | 77 |
| 4:15.2 | 14,000 | 2:07.6 | 168 | 879 | 62 | 82 |
| 4:20.1 | 16,000 | 2:10.0 | 159 | 847 | 61 | 78 |
| 4:23.0 | 18,000 | 2:11.5 | 154 | 829 | 60 | 77 |
| 4:22.7 | 20,000 | 2:11.3 | 154 | 831 | 60 | 77 |
| 4:19.8 | 22,000 | 2:09.9 | 160 | 849 | 61 | 78 |
| 4:35.4 | 24,000 | 2:17.7 | 134 | 761 | 58 | 85 |
| 4:22.0 | 26,000 | 2:11.0 | 156 | 835 | 60 | 79 |
| 4:23.6 | 28,000 | 2:11.8 | 153 | 826 | 60 | 79 |
| 4:26.2 | 30,000 | 2:13.1 | 148 | 810 | 59 | 78 |
| 4:48.3 | 32,000 | 2:24.1 | 117 | 702 | 56 | 86 |
| 4:24.4 | 34,000 | 2:12.2 | 151 | 821 | 60 | 71 |
| 4:37.8 | 36,000 | 2:18.9 | 131 | 749 | 57 | 76 |
| 4:41.6 | 38,000 | 2:20.8 | 125 | 731 | 57 | 82 |
| 4:31.5 | 40,000 | 2:15.7 | 140 | 781 | 58 | 77 |
| 4:20.4 | 42,000 | 2:10.2 | 159 | 845 | 61 | 77 |
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Workout Graph
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