Elise Mirabello 42000m BikeErg
42,000
Meters
1:34:41.7
Time
2:15.2
Pace
1237
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 25 |
| Revolution Count | 7976 |
| Power/kg | 2.17 |
| Drag Factor | 50 |
February 11, 2024 10:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:34:41.7 | 42,000 | 2:15.2 | 141 | 786 | 1237 | 25 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 34734 | 93 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 300 | 1237 | 0 |
| 4:03.9 | 6,000 | 2:01.9 | 193 | 964 | 34734 | 93 |
| 1:04:00.0 | 8,000 | 32:00.0 | 0 | 300 | 1237 | 0 |
| 4:03.9 | 10,000 | 2:01.9 | 193 | 964 | 34734 | 93 |
| 1:04:00.0 | 12,000 | 32:00.0 | 0 | 300 | 1237 | 0 |
| 4:03.9 | 14,000 | 2:01.9 | 193 | 964 | 65 | 93 |
| 4:09.7 | 16,000 | 2:04.8 | 180 | 918 | 63 | 93 |
| 4:10.2 | 18,000 | 2:05.1 | 179 | 915 | 65 | 93 |
| 4:09.7 | 20,000 | 2:04.8 | 180 | 918 | 63 | 93 |
| 4:10.2 | 22,000 | 2:05.1 | 179 | 915 | 63 | 93 |
| 4:16.4 | 24,000 | 2:08.2 | 166 | 871 | 62 | 91 |
| 4:18.8 | 26,000 | 2:09.4 | 162 | 855 | 63 | 90 |
| 4:16.4 | 28,000 | 2:08.2 | 166 | 871 | 62 | 91 |
| 4:18.8 | 30,000 | 2:09.4 | 162 | 855 | 61 | 90 |
| 4:25.0 | 32,000 | 2:12.5 | 150 | 817 | 60 | 88 |
| 4:26.1 | 34,000 | 2:13.0 | 149 | 811 | 61 | 88 |
| 4:25.0 | 36,000 | 2:12.5 | 150 | 817 | 60 | 88 |
| 4:26.1 | 38,000 | 2:13.0 | 149 | 811 | 59 | 88 |
| 4:28.1 | 40,000 | 2:14.0 | 145 | 800 | 59 | 87 |
| 4:33.1 | 42,000 | 2:16.5 | 137 | 773 | 59 | 85 |
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Workout Graph
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