Elise Mirabello 10000m SkiErg
10,000m
Meters
50:18.9
Time
2:30.9
Pace
566
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 33 |
| Stroke Count | 1700 |
| Drag Factor | 85 |
February 14, 2024 14:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.9 | 10,000m | 2:30.9 | 102 | 650 | 33 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 38 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 39 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 38 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 38 |
| 5:19.1 | 5,000m | 2:39.5 | 86 | 596 | 31 |
| 5:44.0 | 6,000m | 2:52.0 | 69 | 536 | 30 |
| 5:34.8 | 7,000m | 2:47.4 | 75 | 556 | 29 |
| 5:44.3 | 8,000m | 2:52.1 | 69 | 536 | 32 |
| 5:08.9 | 9,000m | 2:34.4 | 95 | 626 | 34 |
| 5:04.2 | 10,000m | 2:32.1 | 99 | 642 | 34 |
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Workout Graph
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